The Chicago marathon went very well. There was a big police presence, which made me feel safe. There were plenty of medical facilities if needed. The crowds were lively and the energy from all the participants and volunteers was electric. When I first moved to Chicago 7 years ago, I wasn't a runner, but I thought it was odd that everyone came out and greeted runners. It became a tradition for me and my friends. After the terrorist attack in Boston, watching runners took on a whole new meaning. Last year I decided I wanted to run, so I signed up for the running team and trained all summer. I didn't win the lottery, but I ran for charity, which was great. Running the Chicago Marathon is amazing! 45,000 runners, but almost 2 MILLION spectators lined the course from start to finish! I had to contain my emotions because you just feed off the crowd. Chicago is doing it right, whether you are a spectator or a runner, do NOT miss this event!

Not so long ago, sports were really an important part of our daily lives. But with the increasing popularity of television, the Internet, and video games, sports and exercise are no longer as important. There is a reason why we should exercise every day. To exercise is to be energetic and healthy. People who do not exercise often suffer from diseases such as diabetes, obesity, etc. in adulthood. In addition, sports help not only improve our bodies but also our minds.

People who are good at sports also have a great quality of life. They are more active, can make better decisions and find their way out of stressful situations. If children are not encouraged to participate in sports, they can become lazy and irritable when they become adults. Also, people who participate in sports are more successful. It is known that a person who participates in sports from an early age develops a very strong personality. He develops what is called leadership.

For children who want to do sports in addition to physical education classes, special conditions are created. In our city there is a huge number of gyms for fitness, swimming pools, stadiums. We should not forget about the Ice Palace, where you can enjoy playing hockey and skating. Everyone has the opportunity to play sports if he wants to.

As for me, I can't live without sports. In the summer, my friend and I go out for a run every morning, and when I have free time, I go to the gym and the pool. And one more important thing, according to the motto of the Olympics: "The main thing is not to win, but to participate.

Never forget that sports are an integral part of our lives.